Saturday, January 17, 2015

John Kohler Talk at Pure Health Foods - Monday, January 19, 2015 @ 5:30

Juicing and Blending to Look Amazing, Lose Weight, Gain Energy & Get Healthy

The one thing everyone knows is to eat more fruits and vegetables.  For most people, this is a hard task, because the real world caters to fast, convenient foods that have minimal or no fruit and vegetable content.   These junk foods or fast foods also contain a high amount of calories and are low in nutrition when compared to fruits and vegetables.  These are the foods that may encourage weight gain, low energy and poor health.  In this presentation, John will share the two best ways to include more fresh fruits and vegetables in your diet so you can look amazing, lose weight, have more energy and get healthier.
Juicing and Blending by far are two easiest ways to include more nutrient dense, low calorie foods such as fruits and vegetables in the mix.  Statistically only 11% of Americans eat 5+ servings of fruits and vegetables a day.  Don’t be a statistic!  Juicing and blending are the easiest way to include the most fresh vegetables and fruits in to your diet.

In this talk, John will cover everything you need to know about juicing and blending and leave time to answer your questions.
After attending this talk you will learn:
· The differences between juicing, blending, smoothies,  and eating whole produce.
· The benefits that can be obtained by juicing and blending.
· The different types of juicers and blenders.
· The best juicer or blender to purchase.
· The types of produce you should juice or blend.
· The best places in Las Vegas to save money on organic produce for juicing.
· John will also have demonstration model juicers available at discounted prices, so you can start including more fresh fruits and vegetables in your life and obtain their benefits.   So give yourself or someone else the best gift of health, a juicer or blender for the the new year. Bring Cash for special discounted prices.
· And much more...
John Kohler has been juicing and eating a plant based diet since 1995; he turned to juicing and healthy eating for healing from a life threatening-illness (spinal meningitis) and has enjoyed dynamic health ever since. The focus of his research has been in the area of obtaining the highest level of health. One of John’s goals is to educate the world about the power of eating a diet rich in fresh fruits and vegetables, he does this at John also owns and manages and is the number one expert on juicers   in the world. He is widely sought out and regularly speaks and instructs at many health festivals and events.  This is a rare opportunity to hear John speak in person in Las Vegas, most of his teaching now days is done online - John has over 1800 videos on YouTube and has been viewed over 47 million times that teach about growing and eating a plant strong diet.  In his spare time he likes to garden.  John shares his gardening tips and teaches you how to grow your own food at

Tuesday, May 20, 2014

Aloha Energy "50% off our EES packages!" For a limited time!

This week only we are offering 50% off all packages (excluding the unlimited packages)!!

This is a limited offer (available until 5/27/14 12:01am)
Packages can be purchased at the center or online here (use the code ALOHA at checkout) to receive the 50% off.

If you have more questions about our center visit or

ALSO we are having a yoga class 5/31/14 hosted by Nicola Burnett.
The class starts at 9:30 am to 11:00 am and the cost is $15.00 per person and the class includes a 20 minute session of Yoga-Nidra. BRING YOUR OWN MAT!

Sunday, February 16, 2014

(Video) Great Talk at the Vegetarian Society of Hawaii - "Are Humans Designed To Eat Meat?"

Uploaded on Jun 3, 2011 on You Tube
A presentation by Milton Mills, M.D.

The major causes of death in Western countries are cardiovascular diseases and cancers. Abundant medical research linking these diseases to dietary and lifestyle factors, guidelines advanced by the American Heart Association, the American Cancer Society, and the Surgeon General, among others, counsel Americans to sharply reduce animal foods consumed and replace them with fruits, vegetables, and whole grains. In effect, they are recommending a more plant-based diet, which begs the question: Are humans designed to eat meat?

Milton Mills, M.D. has an extensive background in nutrition research, focusing on the role nutrition plays in the development of chronic diseases. He is a graduate of the Stanford University School of Medicine and is a practicing physician in the Washington, D.C. area. He also serves as the Associate Director of Preventive Medicine for the health policy group Physicians Committee for Responsible Medicine. He has lectured extensively throughout North America and is a Nutrition Health Education Video Spokesperson for the Discovery Health Channel.

Filming and editing by Dr William Harris M.D. on November 12, 2005 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii

Monday, February 10, 2014

Returning this coming Monday, Feb. 24th, 2014 5:30 pm Dr. Sandra Rose Michael is Speaking at Pure Health Foods

We are excited to announce that Dr. Sandra Rose Michael is coming back to speak at Pure Health Foods. Dr. Michael is a long time friend with Pure Health Food owners Sean and Kim Smith. In addition to their store Sean and Kim are opening an Energy Rejuvenation Center near their store that will feature Dr. Sandra Rose Michael's 12 unit Energy Enhancement System. This will be your opportunity to hear her speak about the technology and get in on a very special offer special for session packages.  

This groundbreaking technology has had global coverage on CNN, CBS and Discovery Channel due to the “wow factor” of helping individuals to rejuvenate.
Dr. Sandra Rose Michael, DNM, Ph.D, DCSJ, the Inventor, backs the EEProcess™ with:
Over 20 years of research and development
Impressive clinical studies planned with the National Institutes of Health and Mt. Sinai Hospital
DNA research with top Geneva geneticists
OVER 1500 UNITS HAVE BEEN INSTALLED WORLDWIDE including the University of Hawaii Medical School.
Dr. Sandra Michael's patented system design unifies scalar energy, photonic fusion, pulsed electromagnetic fields (PEMF), hydrobifurcation, dense intentional fields, and direct interface with the DNA.  This innovation received the "Qi Technology of the Year" Award 2008 and it is also recognized by the National Institute of Health, the Royal Society of Medicine and the Qigong Grandmasters as, "THE FUTURE OF MEDICINE".  

Benefits of the EESystem observed include: nullifying electromagnetic pollution, glucose stabilization, boosted immune function, relief from pain, detoxification, mood elevation, balancing the hemispheres of the brain, and increased energy levels.

Please R.S.V.P. 366-9297. Only those that R.S.V.P. will be eligible for specials on EESystem sessions. Space is limited. 

Tuesday, February 4, 2014

Day 1 of a Month Juicing Cleanse

Monday, Feb. 3rd, 2014
We both woke up yesterday morning looking forward to starting this juice cleanse.

 I find the more juice cleanses the easier it can be. 

 Here's the base of our juices (I wrote this to a friend in an email, so that's why it's written this way): Here’s our breakfast & lunch ORGANIC green juice (ideally you should yield a 32 oz juice)

One (or half if too tart for you) lemon 1 slice off an organic ginger (do as much as you would like)
 Cucumbers (I’ve been getting the English cucumbers from Trader Joe’s)
 1 package per serving Celery (one bunch per serving) (or if you get them from Trader Joe’s one package of the 2 bunches for the juice) 
Romaine lettuce (I usually get the 3 head package from Trader Joe’s and use 1 head per juice)
 My add-on to this are: organic stevia to taste and organic pumpkin spice. If you want to add an apple until your taste buds change, you can.

 For our dinner savory ORGANIC juice:
 One (or half if too tart for you) lemon 2 large tomatoes or 3 roma tomatoes
 Zucchini (1/2 package from Trader Joe’s per serving)
 Red bell pepper 1/2 large or 1 small 
Romaine (1 head from Trader Joe’s bag) Arugula or spinach (for flavor) 1 or 2 handfuls 
Celery (1 bunch from Whole Foods or 1 package from Trader Joe’s) 
My add-on to this: Real Salt or Himalayan salt to taste, Garlic powder or granules and cayenne to taste and 1 Tbsp hemp oil or Udo’s 3-6-9 oil.

 Make with LOVE! Enjoy!

 My “Master Cleanse” lemonade 3 organic lemons squeezed in a half gallon of purified water, sprinkle in organic cayenne to taste, organic stevia to taste, and 12 drops Cellfood. 

 My in between tea – Organic Yerba Mate instant tea by Ancient Wisdom with Sweetleaf Stevia drops in Vanilla flavor and English Toffee flavor to taste.

 I also have a glass of Health Force Elixir of the Lake blue-green algae…ton’s of nutrition and great for cleansing and an late afternoon pick me up. 

 I've also been drinking our Skinny Bliss tea.

 And if you’re not overloaded with liquids, plenty of purified water to flush out toxins.

Friday, January 17, 2014

Wednesday, November 27, 2013

Holiday Cranberry Sauce

I've had several requests for me to share this recipe.

Holiday Cranberry Sauce
by Dr. Diondra, N.D.

1 8 oz package fresh organic cranberries (Traders Joe's has them)
1 medium organic orange (Trader Joe's should also have this)
1 cup chunked fresh organic pineapple (look for this at Whole Foods)
5-7 pitted organic dates - soak in purified water until soft (bulk section Whole Foods)
Organic coconut nectar, agave or yacon syrup to taste. (optional if not sweet enough)

Put all ingredients in food processor and blend until desired consistency.